The Benefits Of Having A Dog | A Man’s Bestfriend
It’s tough to find someone who doesn’t have a love for dogs. Most people who are capable of having a pet dog do so, and there are many who lack the capability, but still have one.
Dogs are loved by humans for their cute behavior, undying loyalty, and smartness. But did you know that there are other benefits to having a dog as well?
Today, we’re going to discuss the different benefits of having a dog. So, let’s get right to it, shall we?
The Benefits Of Having A Dog
1. Dogs Increase Your Health Span
No, dogs can’t increase your lifespan, unless you’re talking about getting bitten by a Rottweiler. Your health span and your life span are quite different, and dogs can contribute to the latter.
Health span refers to the age till which you’re going to stay healthy. If you have a pet dog, you’ll need to take that dog out for a walk regularly, and you’ll have to play with him as well. It’s been found in a study that people in their late 60s or 70s get more exercise due to their dogs, which in turn keeps them healthier.
Learn more: Reasons Why Your Dog Should Wear Clothes
2. Lower Blood Pressures
It’s been found in studies that people who own dogs have lower heart rates and blood pressure. While it seemed to be the result of regular exercise, the result that came out, in the end, was rather fascinating. It’s seen that people always think of their dogs as their partners, which is why they show less blood pressure.
3. Avoid Isolation
If you’re a person who remains lonely most of the time, then getting a dog as a pet for yourself is the best choice that you can make. A dog will always keep you company. The best part of a dog is that he can understand your needs, and act accordingly. There are a lot of pets that don’t do this.
If you’re upset, then the dog will try to make you feel better. It’ll keep you company when you’re happy. It will also express its feelings, which will help you create a stronger bond with it.
4. Lower Your Stress
Did you know that a dog can understand if you’re stressed or not? Not only that, if you’re feeling low, then a dog will do everything to make you feel better. It’s true that not all breeds of dogs won’t do this, but most breeds are intelligent enough to understand human emotions and needs.
Plus, studies have revealed that petting your dog, or even cat can lower your anxiety to a great degree. So, next time you’re upset or stressed, looking into the eyes of your dog can help you cope up with the situation you’re going through.
The main reason behind this is when you make eye contact with your pet, a hormone called oxytocin is released in your body. This hormone slows down the heart rate and lowers anxiety levels.
The best part is that this not only works for you but for your dog as well!
5. Save You from Allergies
Did you know that having a dog in your home can decrease the rate of allergic reactions too? Yes, having a dog will decrease the number of microbes that cause allergic reactions, and increase the number of those that don’t.
This is why if you’re a person who suffers a great deal from allergies, or if you have a family member who does, then getting a pet dog can minimize this problem to a great degree.
See more: Things You Should Not Do With Your Dog
6. Dogs Help with PTSD
Researchers from Purdue University have recently discovered that dogs can help you deal with PTSD. There are a lot of people who suffer from post-traumatic stress disorder every year, and this condition is quite tough to handle.
But not if you have dogs at your side! These friendly pets will make sure that you’re feeling amazing all the time!
7. Dogs Can Improve Self-Esteem
Sure, your dog can’t speak like a human being for increasing your self-esteem. Even then, it can do this through other mediums.
While dogs aren’t known for their mastery in speaking, they’re great listeners. Moreover, they can express their feelings to a great extent. The response of your dog can keep you motivated and mentally happy.
8. Help with Autism
If your child is born with an autism spectrum disorder, then getting a dog will help you and your child a lot. Dogs act as a good aid for those who are suffering from this condition.
However, a dog needs certain training for this. So, if you’ll be getting one for this reason solely, then we highly recommend getting either a trained dog or a pup, so that you can train that one by yourself.
9. Can Help with Alzheimer
You’re not the only one who had conversations with a dog. In fact, most dog owners have regular conversations with their dogs. This is another reason why dogs are considered to aid in the treatment of Alzheimer’s.
It’s seen that people who suffer from dementia face a hard time communicating with people. In such cases, a dog can help them communicate with the outer world. As people suffering from dementia usually get stuck in their own world, this is a great way of getting them out.
10. Rescue Dogs
Dogs are often credited for rescuing the people around them, and this isn’t anything new. If you fall into any trouble, your dog will do everything it can to save you. It’s seen that dogs have saved drowning men, men who got stranded due to some accident or disease, and many other instances.
Related post: How To Keep Your House Clean From Pet?
As you can see, there are many benefits of getting yourself a dog. So, if you were planning on getting a dog, stop waiting, and get one right now!